Wednesday, 15 November 2017

Sleep Report



Wednesday, November 15, 2017

How well did I sleep last night?

My wind was restful.  The funk had passed.

My tummy, on the other hand, was a bit topsy turvy.  Lack of discipline in the evening had me consuming some chocolate, too close to bedtime.  Such indulgence always produces a restless slumber.

Will I ever learn?


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